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Rigid Perfectionism and Depression: What a Newer Therapy Changed

By Dr Mark Sykes, Registered Psychologist·4 September 2026·1 min read

Plain-language summary · 1 min read

Obsessive-compulsive personality disorder, sometimes called anankastic personality disorder, describes a long-standing pattern of rigidity, perfectionism and a strong need for control. It often occurs alongside depression, and when the two appear together, depression tends to be harder to shift.

Radically open dialectical behaviour therapy, or RO DBT, was developed for problems of excessive self-control rather than the more familiar difficulties with impulsivity. Steinhoff and colleagues re-examined data from RefraMED, a multisite randomised trial of 250 people with treatment-refractory depression, meaning depression that had not responded to previous treatment. Participants received either usual care or RO DBT added to usual care.

Among the participants who also had obsessive-compulsive personality disorder, those who received RO DBT showed significantly better emotional approach coping, which covers recognising and communicating emotions, and better psychological flexibility at 12 months. There was no significant difference for depression symptoms or interpersonal functioning. Having the personality disorder did not predict worse outcomes within the RO DBT group, and did not weaken the treatment's effects.

The honest summary is that RO DBT looks promising for the traits at the centre of this personality style, without evidence here of an added benefit for the depression itself.

If perfectionism or rigidity is costing you, a psychologist can help.

Source paper

Steinhoff et al.. Obsessive-compulsive personality disorder in radically open dialectical behavior therapy for treatment-refractory depression.