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CBT for an 11-Year-Old With Emetophobia

By Dr Mark Sykes, Registered Psychologist·4 September 2026·1 min read

Plain-language summary · 1 min read

Fear of vomiting often starts in childhood, and it is frequently missed. A child who will not eat certain foods, avoids school when a classmate is unwell, or asks the same anxious question over and over can be assessed for several things before anyone asks whether the real worry is being sick.

Graziano and colleagues published a detailed account of one such boy in 2010. He was 11, and the fear had been present since he was about four, beginning after he saw another child vomit at a family gathering. By the time he reached this clinic he had already been given a diagnosis of generalised anxiety disorder, had a short and unsuccessful course of therapy, and was taking medication with only limited benefit.

Treatment combined three things: graduated exposure, work on the frightening thoughts behind the fear, and training for his parents in how to support him without providing reassurance. Exposures were built from an ordinary tool. Video clips found online let him face sights and sounds that cannot easily be reproduced in a consulting room, and he practised the same exposures at home between sessions.

Over 22 sessions across six months his emetophobia scores dropped by 31% on his own report and 53% on his parents'. He no longer met the criteria for specific phobia, his medication dose was reduced, and the gains were still in place six months later.

If your child's world is shrinking around a fear of being sick, it is treatable, and treatment can be adapted to a child's pace.

Source paper

Graziano, Callueng & Geffken. Cognitive-Behavioral Treatment of an 11-Year-Old Male Presenting With Emetophobia: A Case Study · DOI: 10.1177/1534650110384436