← OCD Resources
ocdOCDCBTchildren

What the evidence says about CBT for young people with OCD

17 October 2026·1 min read

Plain-language summary · 1 min read

Obsessive-compulsive disorder often begins in childhood or adolescence, and parents and young people commonly want to know which treatment has the best support. A systematic review and meta-analysis by Uhre and colleagues pooled the results of randomised trials of cognitive-behavioural therapy (CBT) for children and adolescents with OCD.

The review included 9 trials (645 participants) that compared CBT with no intervention. CBT decreased OCD severity and improved level of functioning, and it was associated with a lower risk of still having OCD afterwards. The proportion of participants with adverse events was similar in both groups. A further 3 trials (146 participants) compared CBT with selective serotonin reuptake inhibitors (SSRIs), a class of medication. In those trials CBT led to similar decreases in OCD severity.

The authors are careful about how far the findings can be pushed. The certainty of the evidence was low or very low, and there was not enough data to assess serious adverse events or quality of life. Their conclusion is that CBT may be more effective than no intervention and comparable to SSRIs, but that the effect estimates are very uncertain. That is a careful conclusion.

For families, this means CBT is a reasonable option to discuss with a clinician, with the understanding that the research base is still developing. If OCD is affecting your child or you, speaking with a GP or a psychologist is a good first step.

Source paper

Uhre et al.. Systematic Review and Meta-Analysis: Cognitive-Behavioral Therapy for Obsessive-Compulsive Disorder in Children and Adolescents.

Published 6 years ago