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How Virtual Reality Helps Children Through Needle Procedures

16 October 2026·1 min read

Plain-language summary · 1 min read

Needles frighten many children, and the distress can make blood tests, vaccinations and other procedures harder for everyone involved. A systematic review and meta-analysis in the Journal of Advanced Nursing looked at whether virtual reality (VR) can help.

The researchers searched eight databases for randomised controlled trials published up to 28 February 2022. They screened 2269 articles and pooled the results of 27 studies, which together included 2224 paediatric patients having needle-related procedures. In these trials VR was offered as a distraction while the procedure took place.

Compared with groups who did not use VR, the groups who did reported significantly less pain, anxiety and fear. A subgroup analysis also found that VR had advantages over conventional and other distraction methods.

The limits are straightforward. This research looks at distress during the procedure itself. It does not address whether a child's fear of needles is lower afterwards. The authors conclude that paediatric patients undergoing needle-related procedures would benefit from VR for managing pain, anxiety and fear.

For parents, that is encouraging news about a very common worry. If a child's fear of needles is getting in the way of healthcare, a conversation with your GP or a psychologist is a good place to start.

Source paper

Gao et al.. Effectiveness of virtual reality intervention on reducing the pain, anxiety and fear of needle-related procedures in paediatric patients: A systematic review and meta-analysis.

Published 3 years ago