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Virtual reality as a distraction during children's blood tests

17 October 2026·1 min read

Plain-language summary · 1 min read

Having blood drawn is one of the more painful and distressing procedures children go through. Wong and Choi tested whether an immersive virtual reality (IVR) experience, which gave children both distraction and information about the procedure, could make it easier.

The randomised clinical trial took place in a public hospital in Hong Kong. It involved 149 patients aged 4 to 12 years who were having venipuncture. Children were randomly allocated to an age-appropriate IVR intervention (75 children) or to standard care only (74 children). The main outcome was child-reported pain.

Immediately after the intervention, the IVR group reported significantly less pain and significantly less anxiety than the control group. Health care professionals were also more satisfied with the procedure in the IVR group, with a mean score of 34.5 compared with 32.9 in the control group. The venipuncture itself was shorter in the IVR group, with a mean duration of 4.43 minutes compared with 6.56 minutes.

The authors conclude that combining procedural information and distraction in virtual reality significantly improved pain and anxiety in this group. This study looked at a medical procedure in a hospital, so it does not tell us how virtual reality works as a treatment for needle phobia. It does show that the technology can ease distress in the moment. That is useful.

If fear of medical procedures is affecting you or your child, a GP or psychologist can help you work out the next step.

Source paper

Wong & Choi. Effects of an Immersive Virtual Reality Intervention on Pain and Anxiety Among Pediatric Patients Undergoing Venipuncture: A Randomized Clinical Trial.

Published 3 years ago